Jun 18, 2020
Trauma is a tricky and complicated thing and even more so when we are talking about our spouse's trauma. Walk with me as I explore this topic and recent events that I reviewed as a result.
Jun 3, 2020
We use the term resilience a lot but I'm not sure I fully new what it meant until I studied it recently. Walk with me as I review the idea of resilience and how I'm learning to build the skill.